What is PrimalBro about?
PrimalBro is all about helping you become an optimal version of yourself. I'll be sharing what I've learned after a long journey to lose over 150 pounds!
Carnivore, Primal, Paleo, & Keto | Fitness & Optimization | Life & Motivation
Who is the PrimalBro?
My name is Ben, and I used to weigh over 330 pounds.
THEN: 333 lbs | NOW: 179 lbs
CURRENTLY = Carnivore / Zero-Carb Diet
I've lost over 150 lbs using Primal, Paleo, and Ketogenic diets as well as various fitness concepts.
Now, I want to help others change their lives! I'm here to help you find recipes, workouts, and motivation to improve your health and become a total badass!