Black & Blue (Berry) Crisp

Black & Blue (Berry) Crisp

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It's not all meat and cauliflower around here. Y'boy can whip up some tasty desserts, too! 

This blueberry and blackberry filled crisp is absolutely delicious, and it couldn't be easier! Gooey berries covered in coconut and honey-sweetened almond flour. Just look at these pictures and tell me you don't want to try this...



  • 2 cups fresh blueberries
  • 1 cup fresh blackberries


  • 1 cup almond meal/flour
  • 1/2 cup shredded coconut
  • 1/4 cup butter, melted (or coconut oil)
  • 1/4 cup honey


1. Preheat oven to 350°F
2. Mix the berries and lay as flat as possible in an 8x8 glass dish
3. Mix all topping ingredients in a mixing bowl
4. Spread the topping evenly over the berries
5. Bake for 25-35 minutes, or until berries are bubbly and topping is crispy and browned
6. Serve with my Primal Whipped Cream!

Nutritional Info

Per Serving
Calories: 386
Fat: 25.9g
Carbohydrates: 39.3g
Fiber: 8.1g
Protein: 6.3g

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