Personalized Fitness & Nutrition Coaching
What You'll Get From Me:
- Highest level of communication and attention
- Unlimited access to me via email
- In-depth interview where we discuss goals, obstacles, etc.
- Regular follow ups via phone, skype, etc.
- Customized fitness plan based on your goals, current situation, etc.
- Nutritional coaching and advice with meal planning help
- Regular changes and adjustments to your custom plan
Why I Should Be Your Coach:
- I have personally lost over 150 pounds by changing my fitness and nutrition - no surgery, no gimmicks, just hard work and education!
- I have extensively studied the ACE Personal Trainer materials in preparation for my exam.
- I helped my wife lose almost 80 pounds after the birth of our third child.
- I have helped my mother-in-law lose 20 pounds, and come off her high blood pressure medication.
- I truly care about changing others' lives. I remember how it felt to need help, and I want to help everyone I can.
- I will completely customize your coaching to you - this is NOT a one size fits all style coaching program!
- I'm a pretty cool guy! Get started with your coaching now to meet me and see if we're a good fit for a coaching relationship!!
What I'll Need From You:
- Honesty in all aspects of the coaching relationship - Be completely open regarding your mindset, slip-ups, etc.
- Ask questions as often as you have them - I will NEVER judge or become frustrated by questions.
- Commitment to our plan - I want to change your life, but I can only do so much. You will need to be committed to our plan because I promise you that I'll be committed to you!