1-ON-1 COACHING AVAILABLE

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INSTAGRAM: @PRIMALBRO

PERSPECTIVE 🥩 🥦 🍌 🍩 - - We talk about food choices as GOOD and BAD too often. I don't believe anything in life can be looked at with such absolutes, black and white. If you're eating fruit, it's still not a doughnut. If you're eating broccoli, it's still not sugar. 🤯 - - I definitely agree that animal based foods like muscle meat, organ meats, eggs, and things like that are optimal nutrition for humans. However, I do NOT think salads are holding you back from accomplishing your goals. 🤔 - - Now, there are exceptions to most things. People with autoimmune issues or who are otherwise sensitive to vegetables should avoid them. You know, just like the lactose intolerant should avoid dairy, and people with a severe shellfish allergy should avoid shrimp... 😉 - - But to operate on the basis that ALL humans are somehow completely intolerant of ALL vegetables is nonsense. Foods like spinach, kale, asparagus, broccoli – some people would have you believe these are poison. Unnecessary? Yes. Dangerous? No! 🤷🏼‍♂️ - - Maybe #oxalates cause kidney stones, but I'll take kidney stones over diabetes any day... 💯 - - Many people are promoting optimization in every aspect of life. Please keep in mind that my overall goal is not to promote optimization. There's no red light therapy, no blue light blockers, and no raw meat eaten over here. My focus is more about helping "normal" people adapt keto and carnivore concepts to their lives while finding their own sweet spot between OPTIMAL and SUSTAINABLE!!! 😁 - - 💬👇 SHARE YOUR THOUGHTS!!! 💬👇 - - - - - - - - - - #keto #ketodiet #carnivore #carnivorediet #carnivoreketo #lowcarb #lowcarbdiet #ketogenicdiet #ketoweightloss #ketoresults #ketofam #ketocommunity #ketoaf #ketolifestyle #ketolife #lowcarblife #nocarbs #zerocarb #meatheals #yes2meat #ketoforbeginners #ketonewbie #nose2tail #carnivorestrong #ketostrong #ketowoe #ketobeginner #worldcarnivoretribe #ketocarnivore
It's a cheeseburger kinda night!! 🤤🍔 - - Sorry to all my friends doing the 72 hour fast leading up to #Ketocon... 🤷🏼‍♂️😉 - - - - - - - - - - - - - - - 👉 1-ON-1 COACHING AVAILABLE!!! 👈 - ⬇️ Weight Loss 🦍 Performance 💊 Better Health 💯 YOUR Goals - 🥩 Eating 💪 Training 🧠 Mindset ❤ Support 👊 Accountability 🔥 More!!! - 💥 DM ME TO GET STARTED! 💥 - - - - - #keto #ketodiet #carnivore #carnivorediet #carnivoreketo #lowcarb #lowcarbdiet #ketogenicdiet #ketoweightloss #ketoresults #ketofam #ketocommunity #ketoaf #ketolifestyle #ketolife #lowcarblife #nocarbs #zerocarb #meatheals #yes2meat #ketoforbeginners #ketonewbie #lazyketo #ketofood #ketomeal #ketomeals #ketodinner #lowcarbfood #ketostrong
Carnivore Nachos!!! 🤤💯 - - 🐄 crispy carne picada 🐖 plain pork rinds 🧀 cheddar cheeses 🔥 @sietefoods hot sauce 🧂 lots of @realsaltketo 🥑 @primalkitchenfoods ranch - - This is one of my easiest "fun" meals! Normally, it's a lot of steak and burgers. Every now and then it's fun to mix things up with something like this!! 😎🔥 - - This was my first time trying the Primal Kitchen Avocado Oil Ranch, and I have to say it went PERFECTLY with these nachos! 🤯🥑 - - You can save $$$ on both @realsaltketo AND @primalkitchenfoods by using the links in my bio. 💸😁 - - What did YOU have for dinner??? 💬👇 - - - - - - - - - - - - - - - 👉 1-ON-1 COACHING AVAILABLE!!! 👈 - ⬇️ Weight Loss 🦍 Performance 💊 Better Health 💯 YOUR Goals - 🥩 Eating 💪 Training 🧠 Mindset ❤ Support 👊 Accountability 🔥 More!!! - 💥 DM ME TO GET STARTED! 💥 - - - - - #keto #ketodiet #carnivore #carnivorediet #carnivoreketo #lowcarb #lowcarbdiet #ketogenicdiet #ketoweightloss #ketoresults #ketofam #ketocommunity #ketoaf #ketolifestyle #ketolife #lowcarblife #nocarbs #zerocarb #meatheals #yes2meat #ketoforbeginners #ketonewbie #ketofood #ketomeal #ketomeals #ketodinner #lazyketo #lchf #lowcarbhighfat #lowcarbfood
So @mrsmommaphelps and I were talking yesterday about two VERY common "celebrity lookalikes" people usually attribute to me... 🤔😬 - - Back when I was heavy, and even today when I share my "before" pictures, people always say I look(ed) like James Corden. 😁🤷🏼‍♂️ - - Lately, I've been getting the VERY flattering comparison to Thor AKA Chris Hemsworth! 🤯😊 - - The wife isn't completely sold on the Thor comparison, but I'm running with it! Just call me the god of thunder!! 🔨⚡ - - LET ME KNOW WHAT YOU THINK!!! 💬👇 - - - - - - - - - - - - - - - #keto #ketodiet #carnivore #carnivorediet #carnivoreketo #lowcarb #lowcarbdiet #ketogenicdiet #ketoweightloss #ketoresults #ketofam #ketocommunity #ketoaf #ketolifestyle #ketolife #lowcarblife #nocarbs #zerocarb #weightloss #fatloss #ketoforbeginners #ketotransformation #ketoworks #ketowoe #ketostrong #carnivorestrong #weightlosstransformation #100lbsdown #celebritylookalike #doppleganger
This is the most green that's been on my plate in a LONG time... 😉🤤 - - 🐄 air fried burgers 🧀 cheddar cheeses 🥒 some pickles ⚡ lots of @realsaltketo - - Do the pickles count as one of those #ketocarbup things I've heard so much about?? 🤔🤣 - - What did YOU have for dinner??? 💬👇 - - - - - - - - - - - - - - - 👉 1-ON-1 COACHING AVAILABLE!!! 👈 - ⬇️ Weight Loss 🦍 Performance 💊 Better Health 💯 YOUR Goals - 🥩 Eating 💪 Training 🧠 Mindset ❤ Support 👊 Accountability 🔥 More!!! - 💥 DM ME TO GET STARTED! 💥 - - - - - #keto #ketodiet #carnivore #carnivorediet #carnivoreketo #lowcarb #lowcarbdiet #ketogenicdiet #ketoweightloss #ketoresults #ketofam #ketocommunity #ketoaf #ketolifestyle #ketolife #lowcarblife #nocarbs #zerocarb #weightloss #fatloss #ketoforbeginners #meatheals #yes2meat #ketofood #ketomeal #ketomeals #ketodinner #lowcarbfood #ketowoe
I still struggle to stay clean when eating wings, but there's less face to get dirty now! 🍗😉 - - Happy #facetofacefriday everyone!!! 😁🎉 - - - - - - - - - - - - - - - 👉 1-ON-1 COACHING AVAILABLE!!! 👈 - ⬇️ Weight Loss 🦍 Performance 💊 Better Health 💯 YOUR Goals - 🥩 Eating 💪 Training 🧠 Mindset ❤ Support 👊 Accountability 🔥 More!!! - 💥 DM ME TO GET STARTED! 💥 - - - - - #keto #ketodiet #carnivore #carnivorediet #carnivoreketo #lowcarb #lowcarbdiet #ketogenicdiet #ketoweightloss #ketoresults #ketofam #ketocommunity #ketoaf #ketolifestyle #ketolife #lowcarblife #nocarbs #zerocarb #weightloss #fatloss #ketonewbie #ketoforbeginners #ketotransformation #ketoworks #ketowoe #weightlosstransformation #100lbsdown #meatheals #ketostrong
Another big plate of steak!! 🤤💣 - - 🥩 denver steaks 🐄 plenty of butter 💥 lots of @realsaltketo - - This hit all the spots after a busy day... I went to work at my "real" job, then had two coaching calls, then went to jiu-jitsu, and now I'm going to eat my dinner while I finish editing a YouTube video I'm planning to post tomorrow!! 🤪💀 - - Anybody else have a SUPER busy Thursday??? 💬👇 - - - - - - - - - - - - - - - 👉 1-ON-1 COACHING AVAILABLE!!! 👈 - ⬇️ Weight Loss 🦍 Performance 💊 Better Health 💯 YOUR Goals - 🥩 Eating 💪 Training 🧠 Mindset ❤ Support 👊 Accountability 🔥 More!!! - 💥 DM ME TO GET STARTED! 💥 - - - - - #keto #ketodiet #carnivore #carnivorediet #carnivoreketo #lowcarb #lowcarbdiet #ketogenicdiet #ketoweightloss #ketoresults #ketofam #ketocommunity #ketoaf #ketolifestyle #ketolife #lowcarblife #nocarbs #zerocarb #weightloss #fatloss #meatheals #yes2meat #ketofood #ketomeal #ketomeals #ketodinner #ketoforbeginners #lowcarbfood #ketowoe #ketostrong

YOUTUBE: c/PRIMALBRO